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Section 2
Track #2 - Effectivly Using 'Instant Replay Syndrome' & 'Guilt Trip Strategy' to Increase Awareness

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Increasing Awareness
In the last track I asked you to assess a client in the two areas: loss of power and disintegration of self image. On this track... I will discuss ways in which victims of the power imbalance, caused by feeling they have hooked their “Great Catch,” come to increase their awareness to recognize the fact that controlling abusive behavior is taking place.

As you know, there are many reasons women accept verbal abuse from their "Great Catch." And just to recap a point made at the beginning of track #1, for purposes of brevity, I am using the pronoun her and female names for cases of the recipient of the abuse. However, I like you, have treated many males involved in abusive relationships and same-sex relationships.

Tina was married... for eight years to Jerry. She described how small things could ignite Jerry's temper. When she stated her negative feelings about his outbursts, Jerry refused to speak to her for hours or even days. Tina felt rejected and frustrated, because she didn't know how to calm him down without causing further retaliation. Tina said, "There was never any give and take in the relationship. I felt I was doing all the giving.

He was Perfect
The worst thing was that in Jerry’s eyes he was perfect, and I was the cause of most of his problems. I've been divorced for three years now, but his standard list of criticisms still ring in my ears. "He'd yell, 'You are such a slob. You're a bitch. You're lazy. How can you stand your lazy self?' I still struggle against that sense of feeling like a failure. I wonder if Jerry wasn’t really right all along. Maybe I am a horrible, terrible, nothing of a person."

Name-Calling
As you can see, Tina is unable to validate her pain. She's in denial that Jerry's name-calling was abusive. She felt paralyzed and unable to shift her self-esteem from the negative Jerry had created to a positive focus. She wasn’t sure if she was really suffering verbal abuses or not. Thus, as you can see, without this awareness that abuse is taking place, Tina like Sandra, whom we discussed on the previous track, could not change.

Do you have a client whom you feel you may have overlooked this basic step of client-awareness? Perhaps you are trying to focus your session on actions to change, and the real focus should be on first increasing your client's awareness of the abusive-controlling relationship.

Once I helped Tina truly define and become aware of her abuse, she began to be able to talk about it and express the pain of the abuse as being a legitimate feeling. Ask yourself, “How can I get my verbally abused clients to recognize the validity of what they are feeling?” Here’s a tool I used with both Sandra and Tina.

Over the course of several sessions, I discussed with Sandra and Tina two questions they might consider in evaluating whether they felt they were experiencing abusive controlling behavior in the relationship, where the felt they had gotten the “Great Catch.”

Two Awareness-Increasing Questions
As you listen to these two awareness-increasing questions, think about a client you are treating and how he or she might respond:

Question #1. Increases awareness of the “instant-replay syndrome.”
"Do you repeatedly replay his voice mimicking or mocking you?" To what extent does your abused client internalize their controlling partner's behaviors by replaying his or her voice in their mind? I call this the instant replay syndrome.

Question #2. Increases awareness of the “guilt trip strategy.”
"Do you often feel that his verbal attacks were an attempt to make you feel guilty as a means of controlling your behavior?" By labeling the “Great Catch's” behavior as a “guilt trip” controlling strategy, both my clients, Sandra and Tina were able to separate and identify their partners’ abusive behaviors as being their partners’ problem rather than as a defect within themselves.

Labeling
Do you need to go back to this basic therapy technique of labeling to move unconscious behavior into the light of consciousness to assist your clients to grow? You might use my label of “the instant replay syndrome” and my label of “the guilt trip.” I find dusting off these "oldie-but-goodie" labels can be a very effective therapy technique.

Here’s how I initiated this labeling technique in a session with Sandra. I asked her to be an objective observer of her thoughts. Have you found, like I, this thought-observing-method especially helpful when clients have negative self comparisons? I find three benefits of thought-monitoring or observation: the separation from the thought process, reduction of the attachment to the thoughts, and objectifying the abuse.

I stated to Sandra, "Examine your thoughts objectively, the way you would study someone else’s thoughts, as if you had no emotional attachment to them." For example, Sandra’s significant other, James, would say, "Our house is never as clean as my mother's" …or, "Your Polish sausages never taste as good as Mom’s." After practicing this thought-observing-method, Sandy was able to recognize the source of these abuses as being her partner's controlling behaviors.

The next track will describe three tactics I used to initiate this labeling technique with Sandra.

QUESTION 2
The "instant-replay syndrome" and "guilt trip strategy" are examples of what?
To select and enter your answer go to Test.

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