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How to Overcome your "Video Performing" Anxiety
& 6 other TMH Technical Tips
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This content is intended for
Social Workers, Couneslors, MFT's, and Psychologists
Peer-Reviewed Journal Article References:
Jordan, S. E., & Shearer, E. M. (2019). An exploration of supervision delivered via clinical video telehealth (CVT). Training and Education in Professional Psychology, 13(4), 323–330.
Kneeland, E. T., Hilton, B. T., Fitzgerald, H. E., Castro-Ramirez, F., Tester, R. D., Demers, C., & McHugh, R. K. (2021). Providing cognitive behavioral group therapy via videoconferencing: Lessons learned from a rapid scale-up of telehealth services. Practice Innovations.
Koban, L., Schneider, R., Ashar, Y. K., Andrews-Hanna, J. R., Landy, L., Moscovitch, D. A., Wager, T. D., & Arch, J. J. (2017). Social anxiety is characterized by biased learning about performance and the self. Emotion, 17(8), 1144–1155.
Lafontaine, M.-F., Azzi, S., Paquette, D., Tasca, G. A., Greenmand, P. S., Gosselin, J., Lebel, S., & Grenier, J. (2018). Telehealth for patients with chronic pain: Exploring a successful and an unsuccessful outcome. Journal of Technology in Human Services, 36(2-3), 140–160.
Strack, J., Lopes, P., Esteves, F., & Fernandez-Berrocal, P. (2017). Must we suffer to succeed? When anxiety boosts motivation and performance. Journal of Individual Differences, 38(2), 113–124.
What is an exercise you might do to overcome your “performing” anxiety and coming across as unemotional and flat during the TMH session? To select and enter your answer go to .